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Challenges are a huge part of life and so are dreams. Jesus tells us in John 10:10, “The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.” The life He promises is one of His salvation, our reconciliation with Him, and the promise of eternal life. With Christ, we are under His protection. With Him, we can experience life to the full, an abundant spiritual life empowered by Jesus living within us.

Staying Alive

In this study we will dive into God’s Word and we will explore how behavior changes, stress management, nutrition, and fitness can help us achieve good health and complete wholeness in Him. We’ll also discover how our lifestyles coupled with environmental factors and genetics play into our overall health.